The Baseball Performance Project with Mickey Brueckner and Dr. Greg Spatz helps educate the baseball community on strategies to develop baseball athletes to perform to their best ability while minimizing injury risk.
Whether you're an athlete, parent, sport coach, physical therapist, or performance specialist, we want to engage the baseball community to answer questions and share what we've learned in our experiences.
Episode 3: Greg and Damien discuss five factors to consider when it comes to playing fall baseball.
Episode 2: Greg and Mickey break down mid-season training focuses for baseball players.
Episode 1: Greg and Mickey discuss how to get back to basics during the early off-season.