The Baseball Performance Project with Mickey Brueckner and Dr. Greg Spatz helps educate the baseball community on strategies to develop baseball athletes to perform to their best ability while minimizing injury risk.

Whether you're an athlete, parent, sport coach, physical therapist, or performance specialist, we want to engage the baseball community to answer questions and share what we've learned in our experiences.


 

Feel free to reach out with any general or specific questions related to baseball health and performance:

Mickey Brueckner | mickey@annexsportsperformance.com | @mickbrueckner

Visit AnnexSportsPerformance.com

Dr. Greg Spatz | greg@resilientperformance.com | @resilientppt

Visit ResilientPerformance.com

 

 

Episode 1: Greg and Mickey discuss how to get back to basics during the early off-season.


 
 

Episode 2: Greg and Mickey break down mid-season training focuses for baseball players.